QuickSqueeze Lite Insulated Volume:12 Oz the body can absorb more

the body can absorb more energy than at any other time

Drink when thirsty

As its name would suggest

Rocks in your shoes

offer a women's-specific fit and bring you enhanced features to maximize comfort and help you get after it at the highest level

QuickSqueeze Lite Insulated Volume:12 Oz the body can absorb moreDescription Sure to be the best in hydration on the market, this handheld is ergonomically shaped to fit any runners hand and so easy to squeeze. Its rigid where it needs to be and compresses easily for quick hydration. It also has a flat bottom to provide a solid surface for filling. This incredible flask is designed to be grip free and lightweight and features double wall construction to keep fluids cooler, longer. ADVANCED DESIGN Lightweight flask